Every other day in our life we go through ups and downs. Some day life is great and sometimes it’s harsh. Not everybody is able to handle the peer pressure of the irony that life serves us with. We as human beings are very greedy of everything around us. If we have one we want two and more. As human beings, we think another life is better than us when he/she is fighting every day to maintain their lifestyle.
In this whole process and with today’s emerging technology we are losing our mental health and confidence because of lack in positive thinking which our surrounding fails to provide. But why positive thinking? and how it really helps? why not negative thinking? .Positive thinking speaks for itself because not only it makes your life peaceful and happy but with time it boosts your confidence, mental health, immunity and in the end you are a successful person. So here you will find two most searched and worthy benefits from positive thinking.
Today, when everyone is busy earning with more comfort, our immunity has weakened with time. In recent years, researchers have found that one’s mind can have a powerful effect on his/her body. Immunity is one area where your thoughts have a particularly powerful influence. In one study it was found that activation in brain areas associated with negative emotions led to a weaker immune response to a vaccine. Moreover, it was found that people who were optimistic about a specific and important part of their lives, such as how well they were doing in school, exhibited a stronger immune response than those who had a more negative view of the situation.
2. Mental Health
Well in this emerging technological society most of us suffer from stress, depression, anxiety and panic. We as humans suffer through many things and bother ourselves with something which isn’t even ours. But words have the power to heal if said properly on the right time can make someone’s day or ruin it. utter yourself a panicky word and you will go into the state of nervousness and utter some good words and see how much excited and happy you will feel. Words have a suggested power. Positive thinkers always think positive, listen to positive, watch positive, speak positive and even if they are weaker than another person they still grow faster and become successful with a peace of mind and positive thinking.
If you don’t see yourself as an optimist, you needn’t worry. It’s no impossible to overcome negative thought patterns and start experiencing the benefits of positive thinking. Stillness is one way to help you overcome negativity. Through meditation, you can learn. Take some time, take deep breaths, think positive and always remember
Positive thinking does miracle when you learn the art, from being homeless it can make you a millionaire.
For more Read :
Power of positive thinking by Norman Vincent..